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The 5 Strangest Workout Routines

a woman participating in a strange workout routine

These five bizarre fitness trends are sure to raise more than a few eyebrows if you break them out in your next gym session, even though they may offer some tangible health benefits. Dog yoga or prancercise, anyone?

The 5 Most Dangerous Diet Fads

visual representation of a dangerous diet fad

Some emerging diets offer legitimately good advice about dropping pounds, but others can be downright dangerous. If you are looking for a safe, healthy way to stay fit, be sure to avoid these five crazy diet fads.

Understanding Cancer

To understand cancer, one must become cancer

Cancer is a general name given to over 100 different individual diseases that develop when cells start to reproduce out of control. Here is a look at its causes, common forms, and treatments.

Back Pain Symptoms

a man holds his shoulder because of his back pain

There are two main types of back pain: acute and chronic. Acute pain occurs suddenly and lasts for only a few weeks. Chronic pain, which is less common, lasts continuously for months without abating and typically can't be tied to a specific cause.

Understanding Aspergers Syndrome

a boy who has aspergers syndrome

Aspergers syndrome is a condition closely linked with autism and involves similar symptoms, including socialization and communication challenges. This overview discusses Aspergers causes, symptoms, and treatments.

5 Tips for Buying Vitamins Online

vitamins that were purchased online

Purchasing your vitamin supplements online is convenient, and you can save money if you shop wisely. Be sure to follow these five tips to make sure you get exceptional deals and safe, high-quality vitamin supplements.

Understanding Wisdom Teeth Removal

a woman about to undergo wisdom teeth removal

There are people who may never develop wisdom teeth or have problems during development, but for some, they can cause pain and other dental complications. For this reason, wisdom teeth are often surgically removed.

5 Foods that Fight Heart Disease

people choosing between foods that fight heart disease

Fighting heart disease is not all about medication and surgery—lifestyle changes like a healthy diet are just as important! While there are many nutritious options, some foods fight heart disease better than others.

Debunking Body Wraps for Weight Loss

a body wrap

Body wraps have recently become a popular way of reducing waistlines, but this weight-loss trend is founded on a few myths and misconceptions. Learning the truth about body wraps can save you money--and your health.

Wisdom Teeth: 7 Terms to Know

a dentist explaining wisdom teeth terms

If you're not familiar with the terms surrounding wisdom teeth, removal these problematic molars may be incredibly intimidating. Here are seven terms that you should know before undergoing wisdom tooth removal.

Recovering from Wisdom Teeth Removal

a woman recovering from wisdom teeth removal

Wisdom teeth removal is often an unpleasant (albeit necessary) dental procedure. You can eliminate a great deal of unnecessary pain and difficulty associated with the recovery process if you follow these six tips!