Cons of High-Intensity Interval Training

An overview of the cons of high-intensity interval training, including its claims for overall better fitness as well as information regarding the efficiency and safety of the program.
The Best Ways to Boost Your Baby’s IQ Before Birth

Every expectant mother wants bright and beautiful children, so one of the things moms-to-be focus their attention on is boosting baby IQ long before the baby is even born.
Foot Pain Treatments

Foot pain symptoms can range from mild to severe. They may be acute or chronic, depending upon the severity of the underlying cause. Each type of pain is different, providing a clue as to what the ultimate diagnosis may be.
Blood Sugar Information

Learn All About Blood Sugar and Blood Sugar Information. Blood Sugar Symptoms, Blood Sugar Causes, Blood Sugar Treatments, and Blood Sugar Medication.
Planning Your Hyperglycemia Diet

If your body doesn’t have enough insulin or can’t use insulin properly, you suffer from a condition called hyperglycemia. Fortunately, a well-planned diet can regulate blood sugar levels and lead to a healthy life.
7 Tips for Living with Hyperglycemia

Hyperglycemia involves the body's inability to produce enough insulin or use it properly, both of which result in high blood glucose levels. Fortunately, there are a number of lifestyle tips for managing hyperglycemia.
Overview of the CrossFit Workout

An overview of the CrossFit workout, including its basis and aims. CrossFit is a type of workout regimen that incorporates elements of high-intensity interval training, strength training, and body weight exercises as developed by founder Greg Glassman.
Diabetic Ketoacidosis Treatments

An episode of diabetic ketoacidosis may require a visit to the hospital or emergency room, because this condition requires treatment within 24 to 48 hours. If left untreated, diabetic ketoacidosis can be fatal.
What is Diabetic Ketoacidosis?

When the body cannot produce enough insulin to process glucose in the blood, fat is used as an alternative fuel source. This process can cause a diabetes-related condition that's known as diabetic ketoacidosis.
Life After a Mastectomy

While a mastectomy is a challenging experience in and of itself, many women are unprepared for challenges that await them after procedure is over. Fortunately, there are many keys to a vibrant post-mastectomy life.
What is a Mastectomy?

Mastectomies involve the removal of breast tissue, a common treatment and preventative measure for breast cancer. It’s estimated that about 55% of women with breast cancer in the United States undergo a mastectomy.
The 5 Strangest Workout Routines

These five bizarre fitness trends are sure to raise more than a few eyebrows if you break them out in your next gym session, even though they may offer some tangible health benefits. Dog yoga or prancercise, anyone?