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Triglycerides Symptoms

What are triglycerides? High triglycerides are similar to cholesterol as they are a main form of fat found in the blood. Triglycerides symptoms increase someones risk when it comes to diabetes. Lowering your high triglycerides is crucial if you want to s

Hiatal Hernia

A hiatal hernia occurs when the opening between the diaphragm and the esophagus grows too large and the top of the stomach bulges through the opening and into the chest cavity causing pain.

Anorexia Causes and Risks

A focus on the risk factors for developing anorexia. Though the exact causes the disorder are unclear, most studies point to psychological factors. Anorexia is most prevalent among adolescent females, though males are also affected to a lesser degree.

Causes of Sex Addiction

There isn't a single cause of sexual addiction, but many experts have agreed on factors that contribute to compulsive sexual activity. These risk factors can be categorized as biological, psychological, or social.

Zumba Workout Overview

An overview of Zumba, including its basis and aims. Zumba is a type of workout regimen that is based upon a dance fitness routine incorporating aerobic exercises as developed by choreographer Beto Perez.

Exercises that Fight Stretch Marks

a woman considering exercises that fight stretch marks

Stretch marks are often caused by pregnancy, weight gain, strength training, medications, and genetic diseases. There are a number of safe, effective exercises that can help you get rid of unsightly stretch marks.

Homemade First Aid Kit Checklist

items that appear on a DIY first aid kit checklist

There are a number of premade first aid kits available today, but many people choose to go the DIY route in order to create a kit that is customized to their individual needs. Here's a checklist of items you'll need.

5 Tricky Health-Food Buzzwords

a person confused by five tricky health food buzzwords

Thanks to modern food labeling laws, eating healthy has never been more confusing. Companies are marketing their unhealthy products with healthy-sounding buzzwords in order to trick customers into buying their stuff.

Disadvantages to Cord Blood Banking

Many future parents discuss the prospect of banking cord blood when considering the future of their children. While there are many pros to cord blood banking, the disadvantages should also be considered as well.

5 Questions to Ask a New Personal Trainer

a woman who knows what questions to ask a personal trainer

It is important to know how to choose a great personal trainer, a process that can potentially seem overwhelming. These five questions can help you choose a trainer who will propel you towards your fitness goals.

Understanding Syphilis

a lab technician testing for syphilis

Syphilis is a contagious disease that is spread through close physical contact. Without treatment, syphilis poses a very serious health risk, because it can lead to conditions that include arthritis and brain damage.