Alot Health Team

Statistics clearly dictate that for women who are attempting to prepare for pregnancy after the age of 35, there are many areas in which to be concerned.

While a doula isn’t a new development in the world of pregnancy, it’s a concept gaining new ground in the U.S.

By the time you reach the 32nd week of pregnancy as an expected mom, your body will have undergone a lot of changes and will start getting into the final phases of the pregnancy as you approach the 40th week in the final trimester.

The first signs of pregnancy can be hard to miss unless you know what you are looking for. If you think you are pregnant, check these signs to see if you are having a baby.

Because of the risk of SIDS among families who have used blankets or other loose bedding in their baby’s cribs, it is best not to use a blanket. There are other options for keeping your child warm on cold nights.

Women often describe the birthing process as one of the most painful experiences someone can endure. Unfortunately, some say labor pains can be equally difficult. Here is more information about labor pains and how to cope.

As if breastfeeding wasn't difficult enough, a variety of issues can develop as a result. Here’s a look at some of the more common problems that may present as both mom and baby learn how to breastfeed.

When you're pregnant and 35 or over, maintaining a regular exercise routine can be an excellent way to make your pregnancy healthier and easier. Here's a look at how low impact pregnant exercises can offer benefits while allowing you to avoid risks.

One of the challenges faced by stay at home moms of 1 years old is designing a schedule that works for her, the baby, and the rest of the family.

Staying home all day with a new baby can quickly lead to cabin fever or increase post-partum depression. Keeping busy with activities for you and your child can help.