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10 Signs and Symptoms of Magnesium Deficiency

Anxiety and numbness

Magnesium is a mineral that plays an essential role in your body’s ability to keep your heart, kidneys, and muscles healthy. Magnesium also keeps bones strong and helps regulate nutrient levels. Magnesium deficiency often goes undiagnosed because some of the signs don’t appear until your magnesium levels are critically low.

What is Lyme Disease?

A tick on skin under a magnifying glass

Lyme disease isn't widely discussed, and with all the clutter on the internet, it can be hard to find the basics and the most important information. So, here are all the things that everyone should know about Lyme disease.