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Tips for Buying Floss and Mouthwash

a woman using toothpaste

There's no shortage of flosses and mouthwashes available today, but making a decision about which ones to buy can be overwhelming due to your seemingly limitless options. Here are tips for buying floss and mouthwash.

The Health Benefits of Fluoride

a kid who wants some fluoride

Most dental experts agree that fluoride is an essential part of good oral health. Here’s a look at how this wonder substance prevents tooth decay and how you can incorporate it into your daily oral hygiene routine.

5 Reasons to Use Floss

a woman using floss

While you may not see an immediate drawback to opting out of flossing, it will catch up with you in time, and by then it might be too late to fix the damage. Here are five reasons to make flossing part of your routine.

Who Created the Food Pyramid?

a visual representation of the food pyramid

Contrary to what you might think, there is no single chart known as the “food pyramid.” Instead, over the years a number of different organizations have developed their own pyramids largely independent of one another.

The Food Pyramid vs. MyPlate

a visual representation of myplate

In 2011 MyPyramid was completely done away with and replaced by MyPlate. While there’s no doubt a “family resemblance” between the two, MyPlate is an attempt to address the drawbacks in the original pyramid concept.

5 Tips for Using the Food Pyramid

people who use the food pyramid

The food pyramid can help you incorporate healthy food into your daily meals, but you may not be familiar with all the ways you can benefit from this dietary tool. Here are great five tips for using the food pyramid.

Understanding the Food Pyramid

a stylized version of the food pyramid

Food pyramids act as guides to help people make healthier eating decisions by displaying the importance of particular food groups within a balanced diet. Understanding food pyramids can be a key to a healthy diet.

Understanding Children’s Vitamins

a bottle of children's vitamins

The greatest benefit that vitamin supplements offer children is that they provide a stable dose of vitamins each day. Read this information on children's vitamins and then consult with your primary family physician.

Hearing Aids for Children

a child with a hearing aid

Hearing loss is a common disability found among young patients, and it can affect emotional, cognitive, and social development. Fortunately, there are hearing aids available for children with hearing disabilities.