Alot Health Team

Tooth decay can happen to the best of us, but educating yourself on this potentially painful dental condition can help you prevent decay in the first place. Here are seven important terms that relate to tooth decay.

Fluoride is a crucial component of most dental hygiene regimens, but its popularity isn’t completely unchallenged. Many people question its safety and object to the fluoridation of drinking water on these grounds.

While there are many brands of mouthwash available, most fit into one of five types. Understanding the differences between these categories can help you choose a mouthwash that will lead to a happy, healthy mouth.

There's a chance that you use mouthwash on a daily basis without knowing exactly what ingredients are working to give you a healthy mouth. Educating yourself on ingredients such as fluoride is a key to dental health.

Sensitive teeth react to abrasive substances and hot or cold temperatures that normally do not bother the average person. Fortunately, there are many special toothpaste products for consumers who have this problem.

When it comes to oral hygiene, you want to start your kid out early so that they have plenty of time to develop good habits that will last a lifetime. Here are excellent tips for establishing important dental habits.

When you floss your teeth, you are helping to ensure the long life of your teeth and gums through the removal of plaque. In order to reap the greatest benefits of flossing, however, you must learn to floss correctly.

Most dental experts agree that fluoride is an essential part of good oral health. Here’s a look at how this wonder substance prevents tooth decay and how you can incorporate it into your daily oral hygiene routine.

While you may not see an immediate drawback to opting out of flossing, it will catch up with you in time, and by then it might be too late to fix the damage. Here are five reasons to make flossing part of your routine.

Contrary to what you might think, there is no single chart known as the “food pyramid.” Instead, over the years a number of different organizations have developed their own pyramids largely independent of one another.