Shower and Bath Safety While Pregnant

As your belly grows larger and your balance worsens during pregnancy, having concerns about taking showers and baths is very common — not to mention wondering how you’re supposed to shave your legs. Here are a few tricks to stay clean without any bath time accidents.

Understanding First Trimester Bleeding

Bleeding in the first trimester, when miscarriage is most common, can be terrifying. Understanding what different types of bleeding can mean and what may cause bleeding during pregnancy is crucial. Here’s all you need to know about understanding first trimester bleeding.

Understanding Prenatal Vitamin Allergies

Prenatal vitamins are multivitamin and mineral supplements, specifically designed to meet the nutritional needs of women who are pregnant, nursing, or trying to become pregnant. Here’s a look at why pregnant women need prenatal vitamins and how to tell if you’re allergic to them.

5 Ways to Manage Pregnancy Stress

It’s incredibly easy to get stressed out while you’re pregnant. Stress itself isn’t necessarily a bad thing, but what’s important is how you handle your stress and anxiety. Here are a few tips for relaxing while you’re pregnant.

4 Signs of Distress During Pregnancy

Some of the relatively normal changes and symptoms that happen during pregnancy can be really strange or uncomfortable. Others, however, can be serious or indicative of underlying complications. Here’s a look at some things that can be suggestive of bodily distress during pregnancy.

Understanding Nutrition During Pregnancy

No matter where you are in your pregnancy, a balanced diet of produce, protein, dairy, and whole grains is important not only for a developing fetus and mother. Here’s a look at making good nutritional choices during your pregnancy.

Preventing SIDS

Although SIDS is unpredictable and there is no known cause, there are a few methods than can decrease your child’s risks. Always talk with your child’s doctor regarding any concerns you may have.