National Peach Pie Day: Smoothie Edition

Nothing says “summertime” quite like peach pie so of course there's a National Day of Recognition. Save yourself some guilt by indulging in this healthy smoothie version in celebration of the most delicious dessert.

If nothing says “American” like apple pie, nothing says “summertime” quite like peach pie. Can you beat the delicious, sweet peaches enrobed in a crispy, golden crust and topped with some vanilla ice cream? Mmm no. My mouth is watering already. While this godsent dessert may be a treat for your tastebuds, your figure will probably not enjoy it as much. Lucky for you, we have a solution. You can keep both your cravings and your abs happy if you tweak this recipe and turn it into a healthy (but still delectable) smoothie.

Ingredients:

  • ½ cup nonfat milk
  • ½ cup nonfat plain yogurt
  • 1 cup unsweetened frozen peaches
  • 1 Tbsp honey
  • ¼ tsp vanilla extract
  • ? tsp ground cinnamon
  • A pinch of ground nutmeg
  • A pinch of ground ginger

For this one-step smoothie, all you have to do is throw everything into a blender and blend until smooth! 

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