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Pregnancy Weight Gain

The feet of a person are visible on a digital scale that says the world HELP.

Pregnancy weight gain is one of the biggest concerns for many mothers-to-be. Here’s a look at what healthy prenatal weight gain really looks like.

Managing Heartburn During Pregnancy

heartburn during pregnancy

Heartburn is a common occurrence for many pregnant women. The source of heartburn has much to do with hormones and diet. Here’s a look at why pregnant women are susceptible to heartburn and how to prevent it.

Household Chores to Avoid During Pregnancy

household chores pregnant women should avoid

For many women, morning sickness and extreme fatigue can interfere with daily activities. While you can continue some household tasks normally, there are many products pregnant women should avoid. Here’s a look at which chores to pass on to your partner while you’re pregnant.

Understanding ATP Testing and Results

understanding AFP testing

The maternal serum alpha-fetoprotein (AFP) test is a screening test performed between week 15 and 20 of pregnancy. Here’s a look at understanding how the AFP test is performed, what it measures, and how to understand the results.

Managing Pregnancy Side Effects

managing pregnancy side effects

Pregnancy comes with a lot of uncomfortable, embarrassing, and troublesome side effects. For many of these issues, there are ways to manage, if not prevent them. Here’s a look at how to handle some of the more common and most miserable side effects of pregnancy.

3 Best Exercises for Pregnant Women

best exercises for pregnant women

Staying active throughout your pregnancy can not only improve maternal and fetal health, but also make labor and delivery smoother and ease some uncomfortable side effects of being pregnant. Here’s a look at 3 exercises that are safe and beneficial for most expectant mothers.

Understanding Abdominal Pain and Cramping During Pregnancy

abdominal pain and cramping pregnancy

As your baby grows, your body has to accommodate for the extra room your little one requires. The stretching and expansion of your womb may cause some uncomfortable pain and cramping. Here’s a look at what’s normal and what’s not when it comes to abdominal pain and cramping during pregnancy.

Varicose Veins During Pregnancy

You, like many women, may develop varicose veins for the first time during pregnancy. Or, if you've already had varicose veins, you may notice they get worse. Here’s a look at understanding varicose veins during pregnancy -- from symptoms to prevention.

Dealing With Prenatal Mood Swings

It’s no secret pregnant women have a tendency to be emotional, especially during the first trimester. Until scientists find a cure for hormones, there’s no remedy for tears, but here are a few tips for keeping prenatal your mood swings under control.