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30 Holistic Treatments Worth Trying

Woman trying out a holistic medicine treatment to treat her pain.

Holistic medicine focuses on caring for the whole person to help treat the underlying causes and symptoms of sickness and disease. By treating the root cause—not just the symptoms—of a disease, patients can see long-lasting benefits and can even eventually get off medications. Chronic pain, emotional disorders, injuries, stress, and sleep disorders are just a small number of conditions that holistic treatments can help with. We've gathered 30 different holistic medicine treatments that you might want to look into.

15 Things Doctors Wish You Knew About Cholesterol

Things Doctors Wish You Knew About Cholesterol

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away LDL’s mess and keeping your arteries in better shape. And while diet plays a role, your body actually produces most of its cholesterol on its own.

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