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What is Chronic Stress?

A woman deals with chronic stress

A little stress now and then is perfectly safe and normal. However, tension over a long period of time can result in a condition known as chronic stress. Here is everything you need to know about how it affects you.

5 Stress-Relieving Yoga Poses

A woman relieves stress with yoga

Yoga is one of the best stress relievers on the market. If you're feeling particularly frazzled, try these five poses to get some much needed relief! These are easy enough for a beginner but powerful enough to work!

Stress Management: 5 Quick and Easy Tips

A man using stress management tips

Research shows it’s much healthier to deal with stress on a day to day basis, taking it as it comes, as opposed to bottling it up inside. If you're feeling exasperated, try these tips for keeping chronic stress at bay.

5 Ways Stress is Harmful to Your Health

A stressed out man

Stress doesn’t only wear on your mind—it wears on your body as well. Many times, the physical effects of stress are more severe than the psychological ones! Here are five ways that the condition is harming your health.

What is Foot Fungus?

A doctor examines a patient's foot fungus

Foot fungus (aka athlete's foot) is a bothersome but common condition that occurs between the toes and on the soles of the feet. Here is an overview of this condition--including its causes, treatments, and prevention.

Athlete’s Foot Treatments and Remedies

athletes foot treatments

Athlete’s foot is a fungal infection that affects the skin on the soles of your feet and between your toes. Fortunately, most cases of athlete’s foot are easily treatable, especially if they are diagnosed early.

Athlete’s Foot Symptoms

a man with athletes foot

Athlete's foot, the common term for a condition known as tinea pedis , is a common fungal infection that affects the skin in-between the toes and the soles of the feet. Athlete's foot has recognizable symptoms.

What Causes Athlete’s Foot?

ill fitting shoes are a cause of athletes foot

Athlete's foot is the term for a scaly rash that frequently itches, stings, and burns. Having a thorough understanding of what causes athlete's foot can help you avoid this uncomfortable skin condition in the future.

What is Urticaria?

a boy with urticaria

Urticaria is the medical community's formal term for hives, a condition that occurs as a reaction to something in your environment and results in red, swollen, itchy welts on your skin. Learn more about urticaria.

Types of Urticaria

a type of urticaria

Urticaria is another name for hives, a condition that affects your skin and results in red, itchy welts. There are actually multiple kinds of hives, with the distinctions revolving around what triggers a flare-up.