Sarah Jane Cogswell
Sarah Jane is a writer, private editor, and crocheter. She likes kittens, cheese, and the Oxford comma. Her very patient boyfriend lets her watch “The Golden Girls” and doesn’t mind her Yankee blood, since he suspects she might be Southern at heart.
ACT 101: Everything You Need to Know
The ACT is a standardized, multiple choice achievement test many colleges and universities require for entrance, in addition to high school transcripts and additional entry materials. Learn more about the ACT and how to prepare for it here.
Yoga Online Classes: 5 Tips for Choosing the Right One
Thanks to online yoga classes, engaging with the practice is easier and more convenient than ever. However, there are a few things you want to keep in mind when choosing an online course that is right for you.
The Benefits and Risks of At-Home Yoga
At-home yoga is an affordable and more private alternative to taking classes at a studio. However, this approach comes with its own risks as well. Here's a look at what you need to know concerning at-home yoga.
Hot Yoga: Understanding the Benefits and Risks
Some people swear by hot yoga, but there are some problems associated with the practice that are a cause for concern. In this article, we weight the potential benefits against the risks of hot yoga.
Yoga for Depression: Is It Effective?
Yoga is more than just exercise--it's a practice that engages both your body and your mind. In this article, we take a look at the potential benefits that yoga may provide for people dealing with depression.
6 Dangerous Yoga Poses for Beginners to Avoid
While yoga can be a gentle way to sneak physical activity into your routine, there are still some risks associated with the practice. Here are six poses to avoid if you're just starting out.
What is Vocational School?
There's more than one way to earn a degree. If you don't think the traditional four-year college program is for you, you should consider vocational school, also commonly known as trade school. Learn more about vocational school here.
Where Should You Start Your Business?
Thinking about starting a new business? Geography is going to play a key role, and doing your homework to find successful areas for your business can save a lot of trouble and bankruptcy in the end. Here are the best places to start a new business.
10 Interview Questions Guaranteed to Help You Spot a Bad Hire
Employers often seem to pull from the same stock of interview questions. Try asking these 10 interview questions to dig a little deeper and really figure out what kind of worker you’re really bringing into your company.
5 Stress-Relieving Yoga Poses
Yoga is one of the best stress relievers on the market. If you're feeling particularly frazzled, try these five poses to get some much needed relief! These are easy enough for a beginner but powerful enough to work!