Jordan Pennington

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Jordan Pennington

Jordan Pennington

Jordan is an editor and author living in Little Rock, AR. He enjoys cats, music of the Renaissance, and being alone always. And wine. And horror movies. And a little more wine.

5 Foods that Fight Heart Disease

people choosing between foods that fight heart disease

Fighting heart disease is not all about medication and surgery—lifestyle changes like a healthy diet are just as important! While there are many nutritious options, some foods fight heart disease better than others.

What is Insulin Resistance?

sugar and insulin

Insulin resistance refers to a condition in which a person’s body cannot effectively use insulin like it should. Because of this, increasingly higher levels of the substance are needed for it to adequately do its job.

Gay Parenting Guide

A gay man plays with his son on the beach.

If you’re a gay parent or are thinking about becoming one, you may be worried you don’t have what it takes, and you’re far from the only person who feels this way. Here are a few tips to help you create a happy, healthy family.