5 Tasty, Healthy Treats for Your Toddler

Getting a toddler to enjoy healthy foods may seem like fighting an uphill battle, but it’s one that is worth the parental effort. These five healthy toddler treats will be too much too tasty for your child to resist!

5 Ways to Get Your Kids off the Couch

Does getting your kids off the couch and away from the TV seem like you’re fighting a losing battle? These five tips are great ammunition for this fight, and they’ll lead to your kids getting the activity they need!

5 Foods that Fight Heart Disease

Fighting heart disease is not all about medication and surgery—lifestyle changes like a healthy diet are just as important! While there are many nutritious options, some foods fight heart disease better than others.

Debunking Body Wraps for Weight Loss

Body wraps have recently become a popular way of reducing waistlines, but this weight-loss trend is founded on a few myths and misconceptions. Learning the truth about body wraps can save you money–and your health.

5 Tips for Caring for Your Ear Gauges

Ear gauges have quickly moved from being counter-cultural to a mainstream fashion trend. However, this is one popular fad that will require a little extra effort on your part to ensure the health of your earlobes.

What is Insulin Resistance?

Insulin resistance refers to a condition in which a person’s body cannot effectively use insulin like it should. Because of this, increasingly higher levels of the substance are needed for it to adequately do its job.

Gay Parenting Guide

If you’re a gay parent or are thinking about becoming one, you may be worried you don’t have what it takes, and you’re far from the only person who feels this way. Here are a few tips to help you create a happy, healthy family.

5 Foods that are Deceptively Unhealthy

Whether it’s because they have tons of hidden sugar or they’re more calorie-dense than you might expect, these five foods will deceptively derail any hopes for a healthy diet—and all while you’re blissfully unaware.