Alot Health Team

There are various potential causes for having a runny nose. Here are some of the most common ones.

More commonly known as a “stuffy nose,” nasal congestion can be caused by anything that inflames or irritates the nasal tissues. Read on for the most common causes of this condition.

While nasal congestion is usually just a nuisance that doesn’t warrant a visit to the doctor, there are certain circumstances that may require treatment.

Sinus congestion causes the cavities around your nasal passages and sinuses to become inflamed and swollen, which interferes with drainage and causes mucus to build up.

Congestion can occur along your nasal passages, sinus cavities, or in your lungs. The symptoms of congestion will vary depending on the location and severity, as well as if it is accompanied by an infection.

Whether from allergies, a cold, or the flu, being congested can leave you feeling tired and dreary. Here are some natural home remedies that are cheap and effective.

Since chest congestion can be caused by various conditions, treatment will usually focus on dealing with the underlying condition.

When we become ill or our respiratory system becomes irritated, chest mucus is produced in larger amounts than normal to fight off foreign bodies. Here are some of the most common causes of chest congestion.

A majority of women are suspected to deal with at least one symptom of PMS each month. A basic knowledge of PMS may help create a more thorough understanding of the disorder. Here are a few terms to start with.

There are numerous myths surrounding PMS. We take a look at some of the most common ones.