Alot Health Team

Traditionally, the umbilical cord is cut within seconds of Baby’s appearance, but practices of delaying cord is returning. Here’s a look at the benefits and risks of delaying cord clamping.

When you're at the hospital, you have a lot on your mind and making big decisions is the last thing you want to do. A birthing plan helps you be prepared. Here’s a look at things you might want to include.

Finding a babysitter, nanny, or caregiver for your baby who meets your needs can be a struggle, especially if you’ve never gone through the process before. Here are a few things to consider when you interview caregivers.

A cochlear implant is an artificial inner ear designed for those with inner ear issues. Here’s a look at what a cochlear implant is and how it works.

Prebiotics are indigestible carbs, while probiotics are gut-friendly bacteria. Here’s a look at what probiotics and prebiotics are and how they help you.

Chronic constipation has a variety of unenjoyable symptoms. One of these may be back pain. Here’s a look at how and why constipation may cause back pain.

Irritable bowel syndrome (IBS) and exocrine pancreatic insufficiency (EPI) are different conditions but have similar symptoms. Here’s a look at IBS, EPI, and their potential relationship.

Irritable bowel syndrome (IBS) and colitis are two of the most common gastrointestinal diseases. Though they have similar symptoms, they are very different. Here’s a look at some of the differences between IBS and colitis.

Chronic diarrhea can be indicative of a much more serious issues. Finding out the deeper cause of chronic diarrhea is essential for treatment.

Constipation is an irritating side effect of pregnancy. Here’s a look at understanding why constipation tends to occur and what to do about it.