Alot Health Team

The epidemic of expanding bodies among our children not only affects self-confidence, but also impacts long-term health. Using these five tips for healthy dialogue with your child can fight obesity in your family.

A herniated disc, which is also referred to as a ruptured or slipped disc, typically occurs when undue pressure is placed on the spinal vertebrae. Following these tips will allow you to avoid these painful injuries.

The symptoms of carpal tunnel syndrome commonly include weakness in the hands and sensations of numbness or tingling. There are a variety of carpal tunnel syndrome risk factors, including other medical conditions.

The heart is a muscle working night and day to circulate blood. You are generally unaware of your heart's hard work unless you feel a thud in the left side of your chest, a possible symptom of atrial fibrillation.

If you have suffered a back injury and are experiencing a great deal of pain, you may have a herniated disc in your spine. The first step to diagnosing a herniated disc is an exam with your general practitioner (GP).

A herniated disc is a painful medical condition with a variety of causes, some of which are completely unavoidable. Being aware of exactly what can cause a herniated disc allows you to avoid some controllable risks.

You can develop a herniated disc at any time, but some people are more likely to experience this health issue. If you have one or more of the following risk factors, your chances of having a herniated disc increase.

A herniated disc can result in severe pain along your spine, depending on the spot at which the herniation took place. Fortunately, there are steps you can take to avoid herniated discs and the resulting discomfort.

It's estimated that as many as 56% of adults in the U.S. suffer from a herniated disc, a condition that can cause severe pain. To determine whether you have herniated disc, it's necessary to be aware of the symptoms.

Skyrocketing childhood obesity statistics can be intimidating if you're one of the many concerned parents who simply want their children to be as healthy as possible. Following these five tips make prevention easier.