Alot Health Team

Most of these treatments increase serotonin levels which help increase pleasurable moods.

A common depression treatment is psychological therapy. Counseling or talk therapy can help one improve sleeping, eating, and personal concerns.

Depression is an emotional and physical disorder that is characterized by a general loss of interest and chronic feelings of sadness. It is important to note that symptoms are long-term and that sufferers cannot simply change their outlook at will.

Contraceptive use is important for maintaining your sexual health, but you may not be sure which type of contraceptives are best for your lifestyle. Here are a number of considerations that can make the choice easier.

Teens who talk with parents about sex and contraception are less likely to become pregnant and more likely to engage in safe sexual practices. Here are some guidelines to help you prepare for this kind of discussion.

Many couples use a combination of contraceptives to prevent unwanted pregnancy, and some of them are specifically designed for men. Here's an overview of the most common forms of male birth control you can choose from.

While oral contraceptives (a.k.a. “the pill”) have become commonplace, many people don’t know how these drugs actually prevent pregnancy; the process is a bit more complicated and interesting than you may have thought.

As with most medical treatments, contraceptives have a number of negative side effects. While most are not life-threatening, they nonetheless may influence some women’s decisions about whether to use these products.

Condoms are not only one of the most popular forms of male birth control, but they’re also one of the most popular contraceptives in general. Here is a quick overview of this form of male birth control and how it works.

No parent wants to consider the possibility that his or her child has an eating disorder, but this dangerous condition is on the rise among young people, and it’s important that you know how to react to the diagnosis.

Approximately 10 million women and 1 million men in the United States battle eating disorders each year, and the numbers are continuing to grow. Eating disorder clinics work to help people overcome these disorders.