Alot Health Team

An overview of the cons of high-intensity interval training, including its claims for overall better fitness as well as information regarding the efficiency and safety of the program.

Every expectant mother wants bright and beautiful children, so one of the things moms-to-be focus their attention on is boosting baby IQ long before the baby is even born.

Foot pain symptoms can range from mild to severe. They may be acute or chronic, depending upon the severity of the underlying cause. Each type of pain is different, providing a clue as to what the ultimate diagnosis may be.

Learn All About Blood Sugar and Blood Sugar Information. Blood Sugar Symptoms, Blood Sugar Causes, Blood Sugar Treatments, and Blood Sugar Medication.

If your body doesn’t have enough insulin or can’t use insulin properly, you suffer from a condition called hyperglycemia. Fortunately, a well-planned diet can regulate blood sugar levels and lead to a healthy life.

Hyperglycemia involves the body's inability to produce enough insulin or use it properly, both of which result in high blood glucose levels. Fortunately, there are a number of lifestyle tips for managing hyperglycemia.

An overview of the CrossFit workout, including its basis and aims. CrossFit is a type of workout regimen that incorporates elements of high-intensity interval training, strength training, and body weight exercises as developed by founder Greg Glassman.

An episode of diabetic ketoacidosis may require a visit to the hospital or emergency room, because this condition requires treatment within 24 to 48 hours. If left untreated, diabetic ketoacidosis can be fatal.

When the body cannot produce enough insulin to process glucose in the blood, fat is used as an alternative fuel source. This process can cause a diabetes-related condition that's known as diabetic ketoacidosis.

While a mastectomy is a challenging experience in and of itself, many women are unprepared for challenges that await them after procedure is over. Fortunately, there are many keys to a vibrant post-mastectomy life.